Coaching That Fits Your Life
Whether you want hands-on training every week or flexible support you can access anywhere, there's a way to work with me that fits how you actually live.
Our Services
Custom programming, nutrition guidance, and ongoing support — all delivered through the app. No commute, no fixed schedule, just consistent coaching that moves with you.
Personalised training plan, updated monthly
Nutrition guidance via the app
Weekly check-ins and progress tracking
Direct messaging for questions and adjustments
From £75/month
I hold a BSc in Sports Management (CIMSPA Accredited), REPs Level 3 Personal Training, Level 4 Strength & Conditioning, and Level 3 Exercise Referral — so whatever your starting point or goals, your programme is built on real expertise, not guesswork.
Monthly in-person sessions to check form, refine your plan, and keep you accountable — backed by ongoing online programming and support the rest of the month.
Monthly 1:1 in-person session
Custom training plan, updated as you progress
Nutrition support and app access
Regular check-ins between sessions
From £150p/m
Face-to-face training built entirely around you — every session coached in person, every plan adjusted in real time. Limited spots, for people who want maximum accountability and support.
From £200/month · Limited availability
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£200/per month
For Pairs: £150pp/per month
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£350/per month
For Pairs: £300pp/per month
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£500/per month
For Pairs: £450pp/per month
Client Transformations
FAQs
What can I expect during a personal training session?
Each session is tailored to your individual goals, fitness level, and preferences. We'll start with a warm-up, followed by exercises designed to help you lose weight, tone up, or build strength, and finish with a cool-down/stretching routine. I’ll guide you through every step, ensuring proper form and motivation
How many times a week should I train?
The ideal frequency depends on your goals and availability. For weight loss and strength training, I recommend 2-4 sessions per week, but we'll create a schedule that works for you and your lifestyle.
How soon will I start seeing results?
Results vary depending on your commitment, consistency, and goals. Generally, clients notice improvements in energy, strength, and endurance within a few weeks, with visible physical changes typically occurring within 6-8 weeks.
What’s the difference between Online and Hybrid Coaching?
Online Coaching is fully remote — your plan, nutrition guidance, and check-ins all happen through the app. Hybrid adds a monthly in-person session on top, so you get hands-on coaching alongside the flexibility of online support.
Do I need to be fit before starting personal training?
Absolutely not! Personal training is for everyone, whether you're just starting your fitness journey or looking to take it to the next level. I’ll create a customised plan based on your current fitness level and goals.
What if I have an injury or medical condition?
Your safety is my top priority. If you have an injury or medical condition, I’ll work closely with you to modify exercises and ensure that your training program is safe, effective, and suited to your needs. Always consult with your doctor before starting any fitness program.
Ready to start?
Pick the tier that fits your life, or get in touch if you're not sure which is right for you.
